Summary The platform allowed people an opportunity to interact with fitness experts and get firsthand reliable information about health fitness. Photo: Dunya News
(Dunya News) – Wrong exercises can actually harm your body instead of benefitting it. A two-day fitness expo in Karachi aimed to generate awareness among people about exercising and just how to keep their bodies in shape.
Held at the Karachi Expo, the Body Fitness Expo was attended by a large number of people. The platform allowed people an opportunity to interact with fitness experts and get firsthand reliable information about health fitness.
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The Body Fitness Expo was attended by a large number of people where different competitions were also held. Photo: Dunya News
“It is very necessary to generate awareness among people over fitness and exercise, especially when people have completely failed to look into this aspect,” said one of the participants.
The presence of health and fitness experts at the expo helped many visitors who raised their concerns and queries. “Go to a proper gym. Exercise under the supervision of an expert and take home good results,” said one of the experts present at the expo.
Besides men, a large number of women were also present at the expo.
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The platform allowed people an opportunity to interact with fitness experts and get firsthand reliable information about health fitness. Photo: Dunya News
The two-day expo also featured free fitness sessions as well as competitions of arm wrestling, Mixed Martial Arts fights and wrestling.
For more on this, watch a report by Dunya News below.
