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Summary Primary cause of allergies in the body is the accumulation of toxins and a low immunity.
The improperly digested food, called ‘ama’ and other chemical additives travel inside the body via the circulatory system and get lodged in the respiratory tissue, skin and other sensitive tissues.According to experts, avoid heavy foods such as dairy, meats and nuts, hearty lunch and opt for a very light dinner, use of warm water, daily exercise daily and yoga breathing practices also useful for the patients.
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