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Summary
In an interesting research held in Germany, it is found that milk extracted from cattle during evening time is useful for those patients who are suffering from insomnia. According to the research it is found that in order to get rid of insomnia, intake of melatonin is essential. If the milk is extracted from cattle during 2pm and 4pm, it contains maximum melatonin. German dairy product companies are now using this as a marketing strategy also.
