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Summary Exercise can boost the number of memory and learning neurons in the brain, says study.
For instance, running and other kinds of endurance exercise can boost the number of memory and learning neurons in the brain.According to the study, when we exercise, our muscles create substances that produce even bigger, stronger muscles. The study’s lead scientist, Henriette van Praag of the National Institute on Aging, hypothesized that some of those compounds might travel to the brain.
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